Evidence-led wellbeing consultancy
FOR FORWARD THINKING ORGANISATIONS
CLEAR, ENGAGING CONTENT- TAILORED TO YOUR ORGANISATIONS NEEDS
Expert Support for Impactful Wellbeing Initiatives’
Many organisations want to strengthen their wellbeing strategy but don’t have the internal capacity or available bandwidth to create high quality, practical materials.
Through consultancy partnerships, I help organisations develop and implement clear, engaging and science led wellbeing resources that support both employee wellbeing and day to day performance. This service is ideal for organisations looking to expand their wellbeing offering, refresh existing content or create new resources that genuinely help employees feel and perform at their best.
We offer a range of wellbeing services to support your organisation, including:
Corporate talks are typically delivered as 45–60 minute keynote-style sessions, with optional extended Q&A. Each talk is carefully tailored to align with your organisation’s goals, culture and current challenges.
INTERNAL WELLBEING COMMUNICATIONS & NEWSLETTERS
Creation of regular wellbeing content that keeps employees informed and engaged throughout the year. This may include monthly wellbeing updates, seasonal campaigns, myth busting pieces or guidance on accessing appropriate health checks and support services.
NUTRITION &
LIFESTYLE TOOLS FOR EMPLOYEES
Development of practical resources that translate nutrition and lifestyle science into everyday action. These tools are designed to fit real workloads and real environments- from simple meal ideas and healthy eating guidance to strategies that support energy, focus and emotional balance.
EMPLOYEE WELLBEING MATERIALS & WRITTEN CONTENT
Creation of polished, accessible content for handbooks, intranets and internal communications. This may include seasonal recipes, quick reference cheat sheets, wellbeing explainers, or practical guidance on topics such as stress management, hormonal health, immunity support and everyday preventative wellbeing.
EDUCATIONAL GUIDES & DEEPDIVE WELLBEING TOPICS
Design of structured wellbeing guides that explore key health areas in a clear, evidence based way. These can support organisational initiatives around cognitive performance, resilience, sleep, gut health or other priority topics.
DIGITAL LEARNING
& ONDEMAND
CONTENT
Development of short, accessible digital assets- such as videos, bitesized explainers or focused wellbeing modules. These formats work particularly well for hybrid and remote teams who benefit from flexible, self paced learning.
REVIEW & ENHANCEMENT OF EXISTING RESOURCES
Support with reviewing or refreshing your current wellbeing materials to ensure they are clear, accurate and aligned with modern evidence. This helps organisations maintain consistency and credibility across their wellbeing communications.
How We Work
Consultancy is available on a day rate basis, offering flexible support for both one off projects and multistage wellbeing initiatives. For organisations seeking ongoing input across several months or campaigns, a retainer option is also available- providing consistent access to expert guidance, content development and wellbeing support as part of your wider strategy.
Every engagement begins with understanding your organisation’s culture, priorities and challenges. From there, I create tailored resources designed to strengthen wellbeing, support performance and integrate seamlessly into your existing communication channels.
Book a Discovery Call
If you are an HR leader, CEO or business owner looking to introduce meaningful, evidence-based wellbeing support into your organisation, an in-house corporate nutrition workshop is a powerful place to start.
Book a free discovery call to discuss your objectives and design a tailored workshop that supports both employee wellbeing and organisational performance.